A recovery college is a community-based college that provides a range of course that promotes mental health recovery for everyone.
The college provides a place for students to explore helpful ideas and new skills.
The college does not provide treatment for poor mental health but offers education to empower individuals to confidently take more control over such treatments.
The courses are designed into short sessions and vary from one to four sessions.
The guiding principles are:
Coming soon to 2019….watch this space
Past courses have been
- Introduction to Recovery
- What is Mental Health?
- Telling your Story
- Ten tips to improve Mental Health
- Mental Health and Food
- Depression and How not to get beat
- Coordinating Mental Health Recovery
Have your say now about what courses you would like to see in the new programme and email Management@changingmindskent.co.uk with your suggestions.